Journaling for Courage [recording]

In this video, learn practices with you for generating, sustaining courage in life. You'll use journaling, meditation, and gentle movements to bring your ideas off the page and out into your life bravely. Whether you're creating a conversation, an idea, a class, a meal, a song, a community, a painting, you can do it. You'll be guided through practices and prompts to support you in practical, everyday ways to embody bravery and create courageously in your life. Explore creative, courage-based journaling prompts, meditation for strength of heart, and gentle embodied movement practices, and learn to infuse your life with the courage to create and keep going.

What's included:

1x 60 minute video practice

Download sent within 24h. No refunds, returns, or cancellations. For help with downloads, email us